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Learn how your mental game might sabotage your success in sports. It is mandatory to procure user consent prior to running these cookies on your website. Mental Game Coaches And How They Help The Pros. We have never seen him so composed and locked-in on the issue at hand! I find they offer a great framework for doing workshop sessions. words: Marla Cantrell. A young basketball player will be mentally strong through his/her experiences. I used to say that before every game, no matter who I was playing against. I started to gain mental toughness at an early age when my older cousins started pushing me around. Basketball psychology studies have shown that although physical conditioning and teamwork are crucial to success in basketball, mental toughness is every bit as valuable as physical prowess. Developing self-confidence has to do with maintaining a positive mental game and attitude that keeps an athlete 100 % focused irrespective of whether they fail or not. These youth basketball drills are not easy and they don’t work every night. Questions? Mental game Tips. This missing part was with my mental game. Lamar had the great opportunity to play under the well-known coach Bob Mckillop and with superstar Stephen Curry. No matter what You think about it, I’ve found out it holds true for basketball too. Stop Thinking. Learn more. But there are some very important things that can’t be measured. The Mental Game of Basketball. Basketball EQ (Emotional Quotient) is a player’s ability to control emotions regardless of the changing circumstances (time and score – missed/made last three shot attempts, etc.) Another aspect of the mental game which directly affects an individual’s success on court is the ability to be mentally strong within competitive environments. Discover if those pregame jitters are positive or negative. The Mental Game of Basketball gives you the same mental conditioning system that Peak Performance Coach Brian Cain uses to train some of the top basketball coaches, players and programs on playing the game one play at a time. Basketball players who tend to struggle with their confidence if things didn’t go well in the warmup. They can’t be put on a chart; one of them is the mental game, it varies from player to player! COHN: So, what’s the solution? Attaining the state of basketball mental toughness means you have to add a combination of discipline and confidence to your basketball game. images: Courtesy Garrett Richardson. I have some great tools to work on to see my mental game improve. Mental fitness comes with preparation. "That is how you build mental toughness. UPDATED IN 2018 – If you’re an established mental game professional, just starting your career, or a team coach, would you believe me if I said that I’ve discovered a new system that will help your athletes improve faster and add value to your mental coaching programs? Unsuccessful players are often playing around or distracted before the game begins and aren’t prepared to win when the ball is tossed up. I was able to transfer that state of mind to the basketball basketball court by saying in my head that, “I’m the best player on the court!”. This past weekend I played with the amount of confidence I should have in myself.” ~Melanie Lewis, Junior Tennis Player, Filed Under: Confidence in sports, Self-Confidence in Sports, Sports Psychology Articles, Sports Psychology Videos Tagged With: basketball psychology, Confidence in Sports Tips, pregame routines, Copyright © 2021 Dr. Patrick Cohn @ Sport Psychology Articles by Peak Performance Sports Privacy Policy | Disclaimer | Terms of Use | Sitemap. Lamar played professionally in Europe. This mental drill has definitely helped build self-confidence, strengthen my mental game, and brought some light to my hard work-ethic. Read these 25 Mental game Tips tips to make your life smarter, better, faster and wiser. Feel the court below your feet and the sweat on the back of your neck. It doesn’t matter how big or small a player is, if they are mentally tough, they can be successful from the youth level to the NBA. Lamar Hull is a former Davidson College student-athlete. A ware NI is Basketball Ireland's second charity partnership, having also linked up with youth mental health organisation Jigsaw. Every play in basketball has a life and history of its own. Garrett Richardson sits at a booth inside a Fayetteville, Arkansas diner, trying to decide which dessert to order. The videos are broken down into 8 modules. Am I going to be tired in the game? Feel the sense of accomplishment as you successfully execute your role. Every play in basketball has a life and history of its own. Lamar is currently writing an ebook titled, “The Beginner’s Guide to Become a Better Basketball Player”. Research on the mental aspects of basketball has revealed that players must develop a great deal of attention to quickly and accurately process what’s happening on the court and make effective decisions with the ball and on defense. Players need to be focused and visualizing what they need to accomplish in the game. My scores increased tremendously in record time and other said that I was a different shooter.“ ~Marios Kapodistria. Lamar currently resides in North Carolina and is looking to help young kids fulfill their dreams in playing basketball at the next level. This is what separates the successful from the unsuccessful. He may want to give up trying or quit altogether. The Mental Game of Basketball. At first, I was reluctant to play because I didn’t have experience playing the sport. As a result, I enter competitions now more relaxed and confident than ever. The Mental Game Of Basketball Handle Negative Coaches With Mental Toughness Bill Cole, MS, MA The Mental Game Coach™ Silicon Valley, California: I've been the mental game coach to dozens of basketball players, teams and coaches over the years. Physical abilities can only take a player so far, it’s what is “Between their Ears” that will determine how much they will achieve. This category only includes cookies that ensures basic functionalities and security features of the website. “Both of the last 2 weekends, Nicolas had high-pressure basketball tournaments where he really showed improvement and maturity! So, let's look at how to improve your mental game with these basketball shooting tips that will help you shoot better. I used to dream the night before each game and think about how the game would play out. But opting out of some of these cookies may have an effect on your browsing experience. If a player is struggling, he/she needs to stay tough and keep competing. Why do so many athletes neglect their mental game?. These cookies do not store any personal information. Court Sense: Winning Basketball's Mental Game and millions of other books are available for Amazon Kindle. COHN: When they start to doubt, that hurts their confidence at the start of the game. This website uses cookies to improve your experience while you navigate through the website. The workbooks have worked well with all of them!” ~Kerri Morgan, Mental Game Coach. Learn tricks for developing present thinking, visualization and mental toughness. The Mental Game of Basketball: Playing The Game One Play At A Time eBook: Cain, Brian M., Carpenter, Joe K.: Kindle Store Then the scout will do some performances measurements on the player: vertical jump, speed drills, bench press, etc. I would always watch the game after my workouts. These cookies will be stored in your browser only with your consent. Players will be measure by their skills, but when I was recruited by colleges, all the coaches wanted to talk about was my mental fitness on the court, not my points. - Buy The Mental Game of Basketball: Playing the Game One Play at a Time: Volume 16 (Masters of the Mental Game) book online at best prices in India on We also use third-party cookies that help us analyze and understand how you use this website. How do you have more confidence at the start of the game? Basketball is a mental game – the 80/20 rule. Add More Value To Your Mental Training Programs! EQ affects a player’s abilities to adjust on the fly and perform under pressure. In my opinion, I'm a pretty well rounded player, shoot, drive , dribble and all and the thing is, when I play with people I know, not necessarily friends but they're included as well, I am always the most dominant one, but when I run a game with alot of randoms, I get nervous, I miss easy layups, jumpshots, and I tend to pass ALOT more often rather than doing what I know I can do. Sports Psychology for Athletes at, Don’t Leave Confidence to Change in Sports, Athlete’s Mental Edge Workbook System 2.0, Achieve Proactive Confidence for a Healthy Life Balance, Don’t Let Adversity Affect Your Game in Sports, Quarterback Jalen Hurts Ready to Compete, Even on the Bench, Why Athletes Worry too Much About What Others Think, How Athletes Can Stay Active During Layoffs, How Triathlete Pedro Gomes Reacts to Adversity During COVID-19, Learn to “Give It Your All” During Competition, How Your Learning Style Can Help You Visualize, Sport Psychology Articles by Peak Performance Sports, Organize homework assignments and strategies you provide, Allow you to do more coaching or fine tuning and less “teaching”, Obtain timely feedback from your athletes about their use of mental skills in competition. Because basketball keeps you fit and slim, you are less likely to suffer from heart disease or a stroke as a result. When a professional scout looks at a player they begin to measure certain things about the player. of a basketball game. Books › Sports & Outdoors › Coaching Share Buy new: $12.97 & FREE Shipping. Buy my book Becoming a Zen-Sational Basketball Shooter, really believe that playing the mental game works, let go of winning and judgments, and work close to 100% of your time when you are shooting with your mental game, you will experience a whole new world. I knew I was good, but I had to believe it. I learned that I don’t need to have a “magic surfboard” or train 5 hours a day to win. Mental development: Basketball requires a wide range of physical skills, but it is also a fast-paced mental game. Their team might be up by a bunch of points early, and the mentally weak team will likely take their foot off the gas and let the other team back in the game. It was a 180 degree turn for me.“ ~Shaun Burrell, “First, I would like to thank you for the help given to me through your programs, ‘The Confident Athlete’ and ‘The Focused Athlete.’ I have made tremendous sacrifices though all these years to become a top Olympic Trap shooter but something was missing. It put all the pieces together for my mental work with soccer players.” ~Eitan Azaria, Mental Coach for Soccer, “I am really pleased with the Athlete’s Mental Edge workbooks – they are fitting in really well with my coaching! He has also realized that and tells us that he feels more calm and confident than before.” ~Alex Mylonas, Nicolas’ father, “I have spent hundreds to dollars on clubs, putters, etc. Learn how your mental game might sabotage your success in sports. Noté /5. Like many adults who join the gym for a month and then get bored and quit, many youth basketball players will train hard for a month or two and then lose interest. LifeTips is the place to go when you need to know about Basketball tips and hundreds of other topics. But I knew this was not going to work because I have some internal issues I had to deal with on the golf course. I train young athletes on a regular basis and your material helps to train the mind as well as exercise trains the body.” ~Ronald Stephenson, “I am a sports psychologist in Dallas. We use cookies to give you the most relevant experience for repeat visits. Retrouvez The Mental Game of Basketball: Playing The Game One Play At A Time et des millions de livres en stock sur Feel the uniform you are wearing and the basketball in your hands. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. Helping players learn to be mentally tough will help them develop skills to use the rest of their life no matter what profession they choose. Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer! A young basketball player will be mentally strong through his/her experiences. I truly believe that my mental toughness is what ultimately earned me a professional contract overseas at 5’7”! Olympic athletes have consulted with Mental Game Coaches and Sport Psychologists for decades. Being able to master the metal game takes time and experience. Read The Mental Game of Basketball: Playing the Game One Play at a Time: Volume 16 (Masters of the Mental Game) book reviews & author details and more at Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. As a player gains the ability to control fears and anxieties both on and off the court, their mental game of basketball strengthens which reflects on improved physical play as well. 10 ‘Costly’ Mental Game Mistakes Athletes Make Before Competition: What Every Athlete And Coach Must Know To Improve Mental Preparation, “I thought the eBook on Focus was fantastic! SHARE THIS ARTICLE: In 2015, my wife convinced me to join a game of pick-up basketball at our local gym. Necessary cookies are absolutely essential for the website to function properly. Many players who are athletically gifted when they are young, do not have the mental determination to prepare and are passed up by harder working, tougher players who are less athletic. It made me tougher on the basketball court, helped me master the mental game. In other words, if their shot wasn’t on or their legs were heavy or they just felt like their performance isn’t on in the warmup, they tend to start to doubt their skills and wonder, “Well, what’s going to happen in the game? The game of basketball is 10% skill, and 90% mental. Being mentally prepared on game nights begins even before the tip-offs. MindGame Mental Training is an innovative approach to Sports Psychology, with a focus on Basketball Mental Game Coaching for Teenage (Middle School and High School) Boys and Girls, as well as College Men’s and Women’s Basketball. You develop, as a habit, a muscle of rising above your feelings to level of your aspirations and commitments." Yet over 90% of a youth basketball player’s time is spent on developing skills, and very little time is spent working on developing their mental skills. It requires intense mental strength to show up for practice every day and prepare accordingly. You’ll: Discover if those pregame jitters are positive or negative. Learn to have a fearless mind in whatever you do, so that you can overcome any challenge. I started to gain mental toughness at an early age when my older cousins started pushing me around. because if i missed a shot or got a foul i would hang my head for pretty much the rest of the game. A dramatic increase in player confidence, mental toughness, and physical success is the primary goal. Once the game starts, players need to maintain their mental game for a variety of reasons. always looking for answers. Achetez neuf ou d'occasion I commend you on the quality of your eBook. Game Day Drills (this will put you into the perfect Zen-like state of mind before the game) Daily Training Drills SOS Drills (for when emergencies strike like a shooting slump, or bad game) COHN: So, essentially, when the warmup doesn’t go well, they assess the warmup and that creates doubt. For the most part, mental toughness started in my head, and head first. Why would you spend so much time developing your physical skills and scrimmaging yet neglect the one part of the game that impacts performance the most… the mental side of the game?. The scout can also measure the player’s height, weight, and in some instances they go as far as to measure wingspan, shoulder width, and hand size. When it comes to your games, don't think about your shot, and don't pick apart the mechanics of what you're doing. See yourself making the first and second moves on the court. The Mental Game of Basketball: Playing The Game One Play At A Time: Volume 16 Masters of The Mental Game: Brian M. Cain, Joe K. Carpenter: Libros en idiomas extranjeros The mentally fit player will continue to work hard no matter the score. We’ve developed an entire series of workbooks designed to help athletes learn mental strategies specifically with the mental coach in mind. Identify mistakes in your per-competition mental preparation. October 27, 2018 By Coach O. I came across this rule while I was in college studying business. Visit Sports Psychology for Athletes at and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or podcast. Tips by Lamar Hull: Mental Game in Basketball. Practice is the time to think about the mechanics of your shooting, not during a game. I have also used the workbooks with a few individual athletes – for the younger ones (12 and under). That was me, the short, un-athletic kid, who had the desire, mental toughness and persistence to excel in basketball. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I just found your web site and I already have improved in my mental game. Working with Dr. Cohn on mental game by far is the best investment I have made. You also have the option to opt-out of these cookies. Wendy Lynn’s article “How to Motivate Your Child out of a Slump” states, This is where your son learns the very valuable lesson of discipline and persistence. Basketball is also capable of extending your life. Playing basketball is a fantastic way to fend off mental health disorders such as anxiety and depression. Being able to master the metal game takes time and experience. Sold by: kozybooks85. Sports psychology for basketball establishes methods to not only diminish the effect that fear limits a player's ability, but also utilizes that fear in a positive way to strengthen mental toughness. The Mental Game of Basketball gives you the same mental conditioning system that Peak Performance Coach Brian Cain uses to train some of the top basketball coaches, players and programs on playing the game one play at a time. Basketball was an avenue of mental toughness for me. The Athlete’s Mental Edge workbooks complement your existing mental training program—they do not replace your regular one-on-one coaching sessions. The scout can use that information to make an estimate of what position the player may play. This same principal applies to individual performance. The Basketball Mental Toughness training program is 25 video lessons averaging 9 min each and designed to be watched in order. You can watch the videos on any device connected to the internet. The pressure of the game can crack even the toughest of players, but some players just have the mental strength which allows them to succeed no matter what. A player has to be consistent with his practice. The mental game of basketball is one of my specialties. I won every game in my dreams, too bad I couldn’t win every game in reality. Do you struggle early in the game with your confidence if you didnt have a good warmup? The videos in this category are designed to help you dominate between the ears, night in and night out. By clicking “Accept”, you consent to the use of ALL cookies. Related: How to Have Stable Confidence in Games  | Don’t Leave Confidence to Change in Sports. The scout can measure his height to see if he/she is tall enough to play a certain position. You can work with Dr. Patrick Cohn himself in Orlando, Florida or via Skype, FaceTime, or telephone. Lamar can be followed on his inspiring basketball website at and @lamarhull20. I got over my fear and in to the game., I have have been playing ever since. It’s called the Paredo Principle. Am I going to miss shots in the game?”. Sport Psychology Articles for Athletes, Coaches, and Sports Parents. I’ve read your two e-books and find them quite good. List Price: $19.95. Download your FREE Mental Toughness Report and discover if you are making one or more of theses ‘costly’ mental game mistakes before competition. The Mental Game of Basketball: Playing The Game One Play At A Time: Volume 16 (Masters of The Mental Game): Cain, Brian M., Carpenter, Joe K.: Free delivery on qualified orders. COHN: One of challenges of basketball players that I work with on the mental game is if they didn’t feel good in the warmup. The “Mental” Game of Youth Basketball . Become a smarter, tougher basketball player through mental training. About Basketball: Mental Game Basketball isn't just a physical game - you and your players need to learn how to win the mental side of the game as well if you want to reach all of your goals! The Athlete’s Mental Edge Workbooks Help You: Learn more about the Athlete’s Mental Edge Workbook System 2.0, “I’ll start by saying that the Mental Edge Workbook program is awesome. This is my 3rd year playing jr high basketball last year i played alot but didnt really score. Learn the important pregame mental skills to perform your best. Likewise, their team might get down by a lot of points early on, and they have to make sure they don’t quit. / Basketball is a mental game – the 80/20 rule. In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching. Download your FREE Mental Toughness Report and discover if you are making one or more of theses ‘costly’ mental game mistakes before competition. Call us today toll free: 1-833-688-8866 ( 10:00 AM to 6:00 PM PST ), Tips by Lamar Hull: Mental Game in Basketball, How to Motivate Your Child out of a Slump. Having the mental strength to work through adversity will help every player succeed in sports and life. Or the 80/20 Rule. This is often what separates the successful players from the unsuccessful ones. When the buzzer rings and the game is on, it’s the mental game of basketball’s particular hybrid of battle strategy and mental endurance that makes or breaks player’s performance.

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