Learn how your mental game might sabotage your success in sports. It is mandatory to procure user consent prior to running these cookies on your website. Mental Game Coaches And How They Help The Pros. We have never seen him so composed and locked-in on the issue at hand! I find they offer a great framework for doing workshop sessions. words: Marla Cantrell. A young basketball player will be mentally strong through his/her experiences. I used to say that before every game, no matter who I was playing against. I started to gain mental toughness at an early age when my older cousins started pushing me around. Basketball psychology studies have shown that although physical conditioning and teamwork are crucial to success in basketball, mental toughness is every bit as valuable as physical prowess. Developing self-confidence has to do with maintaining a positive mental game and attitude that keeps an athlete 100 % focused irrespective of whether they fail or not. These youth basketball drills are not easy and they don’t work every night. Questions? Mental game Tips. This missing part was with my mental game. Lamar had the great opportunity to play under the well-known coach Bob Mckillop and with superstar Stephen Curry. No matter what You think about it, I’ve found out it holds true for basketball too. Stop Thinking. Learn more. But there are some very important things that can’t be measured. The Mental Game of Basketball. Basketball EQ (Emotional Quotient) is a player’s ability to control emotions regardless of the changing circumstances (time and score – missed/made last three shot attempts, etc.) Another aspect of the mental game which directly affects an individual’s success on court is the ability to be mentally strong within competitive environments. Discover if those pregame jitters are positive or negative. The Mental Game of Basketball gives you the same mental conditioning system that Peak Performance Coach Brian Cain uses to train some of the top basketball coaches, players and programs on playing the game one play at a time. Basketball players who tend to struggle with their confidence if things didn’t go well in the warmup. They can’t be put on a chart; one of them is the mental game, it varies from player to player! COHN: So, what’s the solution? Attaining the state of basketball mental toughness means you have to add a combination of discipline and confidence to your basketball game. images: Courtesy Garrett Richardson. I have some great tools to work on to see my mental game improve. Mental fitness comes with preparation. "That is how you build mental toughness. UPDATED IN 2018 – If you’re an established mental game professional, just starting your career, or a team coach, would you believe me if I said that I’ve discovered a new system that will help your athletes improve faster and add value to your mental coaching programs? Unsuccessful players are often playing around or distracted before the game begins and aren’t prepared to win when the ball is tossed up. I was able to transfer that state of mind to the basketball basketball court by saying in my head that, “I’m the best player on the court!”. This past weekend I played with the amount of confidence I should have in myself.” ~Melanie Lewis, Junior Tennis Player, Filed Under: Confidence in sports, Self-Confidence in Sports, Sports Psychology Articles, Sports Psychology Videos Tagged With: basketball psychology, Confidence in Sports Tips, pregame routines, Copyright © 2021 Dr. Patrick Cohn @ Sport Psychology Articles by Peak Performance Sports Privacy Policy | Disclaimer | Terms of Use | Sitemap. Lamar played professionally in Europe. This mental drill has definitely helped build self-confidence, strengthen my mental game, and brought some light to my hard work-ethic. Read these 25 Mental game Tips tips to make your life smarter, better, faster and wiser. Feel the court below your feet and the sweat on the back of your neck. It doesn’t matter how big or small a player is, if they are mentally tough, they can be successful from the youth level to the NBA. Lamar Hull is a former Davidson College student-athlete. A ware NI is Basketball Ireland's second charity partnership, having also linked up with youth mental health organisation Jigsaw. Every play in basketball has a life and history of its own. Garrett Richardson sits at a booth inside a Fayetteville, Arkansas diner, trying to decide which dessert to order. The videos are broken down into 8 modules. Am I going to be tired in the game? Feel the sense of accomplishment as you successfully execute your role. Every play in basketball has a life and history of its own. Lamar is currently writing an ebook titled, “The Beginner’s Guide to Become a Better Basketball Player”. Research on the mental aspects of basketball has revealed that players must develop a great deal of attention to quickly and accurately process what’s happening on the court and make effective decisions with the ball and on defense. Players need to be focused and visualizing what they need to accomplish in the game. My scores increased tremendously in record time and other said that I was a different shooter.“ ~Marios Kapodistria. Lamar currently resides in North Carolina and is looking to help young kids fulfill their dreams in playing basketball at the next level. This is what separates the successful from the unsuccessful. He may want to give up trying or quit altogether. The Mental Game of Basketball. At first, I was reluctant to play because I didn’t have experience playing the sport. As a result, I enter competitions now more relaxed and confident than ever. The Mental Game Of Basketball Handle Negative Coaches With Mental Toughness Bill Cole, MS, MA The Mental Game Coach™ Silicon Valley, California: I've been the mental game coach to dozens of basketball players, teams and coaches over the years. Physical abilities can only take a player so far, it’s what is “Between their Ears” that will determine how much they will achieve. This category only includes cookies that ensures basic functionalities and security features of the website. “Both of the last 2 weekends, Nicolas had high-pressure basketball tournaments where he really showed improvement and maturity! So, let's look at how to improve your mental game with these basketball shooting tips that will help you shoot better. I used to dream the night before each game and think about how the game would play out. But opting out of some of these cookies may have an effect on your browsing experience. If a player is struggling, he/she needs to stay tough and keep competing. Why do so many athletes neglect their mental game?. These cookies do not store any personal information. Court Sense: Winning Basketball's Mental Game and millions of other books are available for Amazon Kindle. COHN: When they start to doubt, that hurts their confidence at the start of the game. This website uses cookies to improve your experience while you navigate through the website. The workbooks have worked well with all of them!” ~Kerri Morgan, Mental Game Coach. Learn tricks for developing present thinking, visualization and mental toughness. The Mental Game of Basketball: Playing The Game One Play At A Time eBook: Cain, Brian M., Carpenter, Joe K.: Amazon.in: Kindle Store Then the scout will do some performances measurements on the player: vertical jump, speed drills, bench press, etc. I would always watch the game after my workouts. These cookies will be stored in your browser only with your consent. Players will be measure by their skills, but when I was recruited by colleges, all the coaches wanted to talk about was my mental fitness on the court, not my points. Amazon.in - Buy The Mental Game of Basketball: Playing the Game One Play at a Time: Volume 16 (Masters of the Mental Game) book online at best prices in India on Amazon.in. We also use third-party cookies that help us analyze and understand how you use this website. How do you have more confidence at the start of the game? Basketball is a mental game – the 80/20 rule. Add More Value To Your Mental Training Programs! EQ affects a player’s abilities to adjust on the fly and perform under pressure. In my opinion, I'm a pretty well rounded player, shoot, drive , dribble and all and the thing is, when I play with people I know, not necessarily friends but they're included as well, I am always the most dominant one, but when I run a game with alot of randoms, I get nervous, I miss easy layups, jumpshots, and I tend to pass ALOT more often rather than doing what I know I can do. Sports Psychology for Athletes at Peaksports.com, Don’t Leave Confidence to Change in Sports, Athlete’s Mental Edge Workbook System 2.0, Achieve Proactive Confidence for a Healthy Life Balance, Don’t Let Adversity Affect Your Game in Sports, Quarterback Jalen Hurts Ready to Compete, Even on the Bench, Why Athletes Worry too Much About What Others Think, How Athletes Can Stay Active During Layoffs, How Triathlete Pedro Gomes Reacts to Adversity During COVID-19, Learn to “Give It Your All” During Competition, How Your Learning Style Can Help You Visualize, Sport Psychology Articles by Peak Performance Sports, Organize homework assignments and strategies you provide, Allow you to do more coaching or fine tuning and less “teaching”, Obtain timely feedback from your athletes about their use of mental skills in competition. Because basketball keeps you fit and slim, you are less likely to suffer from heart disease or a stroke as a result. When a professional scout looks at a player they begin to measure certain things about the player. of a basketball game. Books › Sports & Outdoors › Coaching Share
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